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Tammie T's Tabata

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Tammie T's Tabata is an exercise service offering classes in Tabata, an alternative fitness program that involves high-intensity interval training. Classes are generally 45 minutes long and can be paid for on a drop-in individual basis or in monthly packages of 1 to 3 classes per week; the more classes purchased, the lower the cost per class. 
389 Fort Salonga Rd, Northport, NY 11768
(631) 514-1096
  • Hours: Mon, 9am, 10am; Tue - Thu, Sat, 9am; Sun, Fri, closed
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