A full-service gym with locations throughout New York, Gold's Gym is friendly and clean with equipment that is regularly updated. As well as the full service of free weights and gym equipment, Gold's offers classes, strength training and nutritional help. Classes are suitable for all fitness levels and range from interval training and yoga and pilates, to spinning and Zumba. A seven-day trial membership is available, plus many discounts including for AARP membership holders and students. Contact the club for further details.