Adult - Healthy Living Series (East Northport Library)

If you are an adult 55 or older with an on-going health condition or live with or care for someone with a chronic illness then this six-week workshop conducted by the Retired Senior Volunteer Program of Suffolk County will teach older adults and their caregivers to take charge of chronic conditions such as diabetes, arthritis, hypertension, heart disease, and anxiety. Topics include developing healthy food choices, maintaining strength and flexibility, evaluating new health treatments, managing fatigue and pain, and positive thinking.